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Wimbledon Personal Training with The Fit Squad

MOBILE PERSONAL TRAINING

WIMBLEDON & KINGSTON

OUR STORY

TRULY BESPOKE FITNESS

TAILORED PERSONAL TRAINING PROGRAMMES

 

 

Offering both dedicated one-to-one and group personal training packages designed to ultimately help you achieve your goals as quickly and as safely as possible. I understand that every one of my clients is an individual who requires a truly bespoke training plan. With an extensive background in the health & fitness industry I have all the experience necessary to evaluate your unique set of circumstances taking into account current fitness levels, diet and any injuries you may have before building a suitable plan that sets realistic and achievable goals. Sessions will include a range of exercises and training methods intended to improve strength, fitness and flexibility.

 

 

The Fit Squad Logo

Flexible Scheduling

Sessions can be scheduled quickly and easily using my online booking system.

You can book, reschedule and cancel classes at the click of a button giving you ultimate flexibility.

THE TRAINER

ABOUT OLLIE

 

 

While other trainers focused on yelling and screaming, Ollie Kerr drew on his professional coaching background and harnessed the power of positivity to get the best results for his clients. With an extensive background in sport coaching and 8-years’ experience within the fitness industry he has developed a training style that is both to the point and extremely effective. During his time spent working as a personal trainer, Ollie has been fortunate enough to train numerous personalities from the entrainment industry and has been featured in various fitness publications.

Surfing, snowboarding, mountaineering and photography are passions but his true desire lies in teaching people how to adapt their lifestyle to get optimal body and mind results. Movement is a lifestyle and Ollie aspires to embody this – day in day out.

“Joined together through fitness, rooted by uncommon mutual support, we are a community of like-minded individuals with one common thread; a passion for inspired living with an insatiable drive to be the best version of ourselves.” - Ollie Kerr

 

 

Wimbledon Personal Trainer Ollie Kerr
Professional Personal Training Wimbledon
Personal Trainer in South West London
Park workouts in Wimbledon
THE TRAINER

All Ability Levels Welcome

 

All Personal training programmes are tailored to the individual and therefore suitable for both men and women of all ages and ability levels.

Mobile Training

Train at the gym, train at home, train outdoors, I can even come to your office. Train on your terms so that you never skip a workout again!

Nutritional Guidance

Your new fitness programme will be supplemented with ongoing nutritional advice and support to ensure you get the most out of the training and continue to improve outside of our sessions

THE WORKOUTS

THE WORKOUTS

IT DOESN'T GET EASIER, YOU JUST GET BETTER

 

 

My goal is for you to have fun during the workouts and feel great at the end of them. The intention is never to crush you, but to always challenge, engage, inspire, and motivate you. My unique, results-oriented personal training sessions allow someone at any fitness level to work at their own pace and push as hard as they want – Stretching your boundaries is encouraged, but pushing past your limits is not.

Whether we are training at the gym or at your home, no class will be the same and you’ll encounter a variety of different exercises and training methods. All equipment will be provided for each session. Still unsure... want to try a workout? Arrange your completely free, no-obligation taster session today and let's get to work!

Boxing workouts in Wimbledon

Boxing circuits stimulate all major muscle groups whilst providing an amazing cardio hit. Guaranteed to to burn a huge number of calories and send energy levels through the roof! All equipment will be provided as always.

BOXING

Outdoor Personal Training in Wimbledon

My high intensity interval training sessions combine a range of different exercises with fast paced cardio. Designed to tone muscle, burn fat, and increase muscular endurance!

HIIT

pre and post natal workouts in Wimbledon

I have extensive experience designing safe and effective pre & post natal programs that will help boost your body confidence while maintaining your strength, fitness, flexibility and energy.

PRE | POST

NATAL

Wimbledon

Leisure Centre

Wimbledon Leisure Centre

I am currently offering gym based personal training sessions at Wimbledon Leisure Centre located in South Wimbledon. The centre built in a beautiful Victorian building offers an impressive 120+ station gym, swimming pools and day spa. Monthly membership packages start from just £37 and day passes are available from reception for non-members*.

* A complimentary day pass can be arranged for your free personal training taster session.

Mobile Personal Training in Wimbledon

Mobile Personal Training Service

 

No need to trudge to the gym, no more gym fees, no more obnoxious music and no more grunting and groaning from the guy staring at himself in the mirror. I am able to deliver challenging and effective workouts with minimal equipment all at a time and place that suits your schedule.

Outdoor Personal Training South West London

Outdoor Park Sessions

Covid-19 has changed the health and fitness industry with many people now preferring to avoid the gym and exercise in the great outdoors! For this reason I'm now offering park sessions across South West London. All equipment is provided for a workout as challenging as any gym based session!

Currently operating in:

Haydons Rd Recreation Ground - SW19

Cottenham Park - SW20

Fairfield Recreation Ground - KT1

LOCATIONS

DELIVERING SESSIONS ACROSS SW LONDON

 

  

LOCATIONS
TESTIMONIALS

TESTIMONIALS

WHAT PEOPLE ARE SAYING

Client testimonial 2

LENA CORNER
JOURNALIST

"Working out with Ollie has made a noticeable difference to my body and muscle definition after just a few sessions. By using short, highly effective circuits which cleverly combine cardio with weights, he has not just increased my core strength and fitness but also taught me to use the equipment in a totally new way.

The most dynamic and transformative workout I've ever done."

Client testimonial 1

OLLY ALEXANDER
MUSICIAN

"Ollie has pushed me to new levels since I started training with him early 2017. He has helped me develop a fitness routine that compliments my demanding work/life schedule. His workouts are diverse, challenging and always enjoyable. Cheers."

LAURA WILKES
NHS ADVISOR

"Before training with Ollie I really struggled to stick to an exercise routine. In the last two and a half years he's motivated me to keep going (even when 7.5 months pregnant!) and most importantly, I've loved it. He's fun to train with, keeps the sessions different and pushes me each time - I feel great for it!"

Client testimonial 3

TOM RAVENSCROFT
RADIO DJ

"Fantastic fun, great workout!

Although my legs now feel hungover."

KIM MOWAT
HR DIRECTOR

"Best trainer I've ever had. Ollie has the perfect balance of technical knowledge, experience and client connection. Works with you to understand what you want, pushes you to achieve more than you ever think you could, encourages you all the way and always keeps things interesting.

A great guy - I cannot recommend highly enough."

Client testimonial 4

LEO BURLEY
TV DIRECTOR

"My main aims when I started training with Ollie were to lose weight and improve upper body strength. Over the last year I've done both."

The Fit Squad Wimbledon mobile personal training service
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